Personal Development Podcast
Hand holding a pile of photographs with the words 'Uncomplicate Yourself' written on the top one

Enjoy browsing the podcast episodes listed below to discover interesting possibilities for personal development:

How can I motivate myself? Putting science to the test to try and find out how can we best motivate ourselves (from the CrowdScience podcast) (38 minutes) https://www.bbc.co.uk/sounds/play/w3csz1tc

The psychology of motivation and procrastination Why being a chronic procrastinator is bad for your health but there are ways to stop (from the All in the Mind podcast) (28 minutes) https://www.bbc.co.uk/sounds/play/m0005t4x


Working Too Hard? Busy and important How being busy does not mean you're important (from the One to One podcast) (14 minutes) https://www.bbc.co.uk/sounds/play/m0002m2k


Meetings, meetings everywhere … Meetings are the bane of many an office worker's life, so why are we having more of them? (from the Business Daily podcast) (18 minutes) https://www.bbc.co.uk/sounds/play/w3csy6zm


The Science of Meetings What can we do to improve meetings?(from the All in the Mind podcasts) (6 minutes 0.40 - 7.10 on the recording) https://www.bbc.co.uk/sounds/play/m00060yj


Mitchell on Meetings: The Thing David Mitchell investigates meetings from the ancient 'thing' to zoom (from the Seriously ... podcast) (29 minutes) https://www.bbc.co.uk/sounds/play/favourites/p09bx9mg


Conflict Resolution How the words we use play a critical role in resolving conflict (from the Word of Mouth podcast) (28 minutes) https://www.bbc.co.uk/sounds/play/b01mdf0b

Disagreeing Better Why do we hold our opponents in contempt? (from The Documentary podcast) (26 minutes) https://www.bbc.co.uk/sounds/play/w3ct0484


Susan Cain, self-confessed introvert Delving deep into this complex personality trait (from The TED Interview podcast) (43 minutes) https://www.bbc.co.uk/sounds/play/p07jstgt


Introverts & Extroverts: Russell Kane talks to Mark Vernon Comedian Russell Kane asks psychotherapist Mark Vernon: what are introverts & extroverts? (from One to One podcast) (14 minutes) https://www.bbc.co.uk/sounds/play/favourites/m000lmdx